Healthy Living; An SSRI Epidemic

SSRI antidepressants are used to treat depression, anxiety disorders and other conditions. But are we causing more harm than good?

Healthy Living; Not So SWEET

Artificial sweeteners can sound like a dream come true. All that sweet taste but no actual sugar and no (or very few) calories sounds great!

Healthy Living; Hydration

How many adults do you know that get up in the morning and the first thing they have is a glass of orange juice and a cup of coffee, the traditional breakfast fluids?

Healthy Living; Staying Flu Free

Flu season is hectic! Strep, flu and colds are rampant during the winter months, so how can you stay healthy?

Healthy Living; Spoiled Milk

Milk does a body good, right? Humans have been drinking animal milk for thousands of years, but now it's dangerous?

Healthy Living; Glucose Overload

Refined white sugar is like dietary crack, and it rots out your teeth just like meth, only slower. 

Healthy Living; Empty Food

The foods we put in our body have a significant effect on our health. But did you know that our food has 40% less nutrients than 40 years ago?

Healthy Living; EMF Poisoning

We are surrounded by EMFs these days, which have been linked to many negative health effects: headaches, cancer, fertility problems and neurological damage.

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