#651 – Healthy Living; Heavy Metal Detox

The heavy metals most commonly associated with poisoning of humans are lead, mercury, arsenic and cadmium. Heavy metal poisoning may occur as a result of industrial exposure, air or water pollution, foods, medicines, improperly coated food containers, or the ingestion of lead-based paints.

What causes heavy metal buildup in the body?

The heavy metals most commonly associated with poisoning of humans are lead, mercury, arsenic and cadmium. Heavy metal poisoning may occur as a result of industrial exposure, air or water pollution, foods, medicines, improperly coated food containers, or the ingestion of lead-based paints.

What does metal toxicity feel like?

Nausea, vomiting, diarrhea, and abdominal pain are common symptoms of acute metal ingestion. Chronic exposure may cause various symptoms resulting from damage to body organs, and may increase the risk of cancer.

What are the effects of heavy metals?

Several acute and chronic toxic effects of heavy metals affect different body organs. Gastrointestinal and kidney dysfunction, nervous system disorders, skin lesions, vascular damage, immune system dysfunction, birth defects, and cancer are examples of the complications of heavy metals toxic effects.

How do I detox my body of metal?

Some foods can help you detoxify by getting rid of heavy metals from your body. These foods bind to the metals and remove them in the digestive process.

leafy greens
cilantro
garlic
wild blueberries
citrus and other foods rich in vitamin C
spirulina, chlorella & barley grass
flax & chia seeds
milk thistle
bone broth
probiotics

How long does it take to detox heavy metals from the body?

According to various studies that heavy metal chelation using cilantro and chlorella can naturally remove an average of 87% of lead, 91% of mercury, and 74% of aluminum from the body within 45 days.

While detox diets have a seductive appeal, your body is fully equipped to handle toxins and other unwanted substances.