Tag: healthyliving

Healthy Living; Benefits of Fasting

Fasting is not just spiritual. It is also proven to have potential health benefits.

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RBD’s- Refined, Bleached, Deodorized

We have been taught that fats are bad for us, but we all need some in our diets, so what are good fats?

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Healthy Living; Managing Depression

Depression is much like the words' mental health or suicide; it carries a stigma that sometimes gets in the way of a person getting help. The good news is that stigma is fading with increased awareness about mental health and further understanding depression.

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Healthy Living; Glucose Overload

Refined white sugar is like dietary crack, and it rots out your teeth just like meth, only slower. 

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Healthy Living; Aluminum Overdose

Our bodies don’t need aluminum to survive. So how many health issues are related to large doses of aluminum?

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Healthy Living; Empty Food

The foods we put in our body have a significant effect on our health. But did you know that our food has 40% less nutrients than 40 years ago?

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Healthy Living; EMF Poisoning

We are surrounded by EMFs these days, which have been linked to many negative health effects: headaches, cancer, fertility problems and neurological damage.

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Healthy Living; Breathe Easy

We thought this whole crazy lockdown BS was over, but just hold on to your horses. Another wave is right around the corner.

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Healthy Living; Mental Detox

The world is constantly, relentlessly asking for your mental energy. Answer this email, like this photo, try this recipe, wear this clothing, use this product.

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