Beat The Heat

(SCOTTSBLUFF, Neb.) — It is the official astronomical first day of Summer, according to the Gregorian calendar. Here are some tips to beat the heat.

Astronomical First Day of Summer

Helpful tips on the first day of summer:

☀️#beattheheat by staying indoors as much as possible
🐕Check in on your family, friends, neighbors and pets
🏃‍♀️Keep strenuous activity to a minimum during the hottest parts of the day

🔗 https://www.ready.gov/heat


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